The Soapbox: Soccer Coaching Blog & Podcast
Heads and Volleys is a grassroots Soccer game that reflects the youth soccer environment.
The game was played as everyone VS the GK and you could only score with a header or a volley. Simple, right? Wrong. It was complex and fraught with arguments that resulted in 'taking my ball home' or some kind of one-off shot to determine if it was a goal or not. Much like those arguments, this podcast will embrace discussions, trends, and ideas to grow the game, and will not let anyone take their ball home early.
Heads and Volleys Podcast.
Welcome to my soapbox. This is where I think out loud about coaching.
You'll find long-form writing on coaching methodology, session design, game models and player development — plus every episode of the Heads and Volleys podcast. It's written for youth and club soccer coaches, directors of coaching, and anyone building a curriculum they want their whole staff to speak.
Most of what's here comes back to a few ideas: that soccer is 1v1s with help, that a Common Language across your club beats a clever drill, that the rule you add is the game you get, and that you can't coach what you haven't defined.
New posts most weeks. Start anywhere below, or grab the monthly newsletter.Popular Reads
The Common Language
- The Power of a Common Language
- The Common Language Methodology: The Game is Already in Your Practice
The 1v1 Series
Session & Practice Design
- Can You Recreate the Game in Practice?
- The Rule You Add Is the Game You Get
- From 1,000 Touches to 1,000 Decisions
- Optimize Your Training Environment
- The First Pancake Is Always Awful
Game Day
Player Development
BREAK — Breaking Lines and Beating Pressure.
BREAK is the most exciting word in the Common Language — and it's where everything else pays off. SCAN, SHAPE, SUPPORT, BUILD — they all lead here. Learn what BREAK looks like at every age group and how players can start recognizing and taking those moments with confidence.
BUILD — Playing Out and Moving the Ball Forward.
BUILD is the coaching word for keeping the ball with purpose. From Xavi's philosophy to 7v7 goal kicks, this word teaches players of all ages to resist the kick-and-rush instinct and find the better option. Here's how it works at every level.
SUPPORT — Giving the Ball Carrier an Option.
SUPPORT is the word that covers everything — from tactical positioning to team culture. Pelé said no individual wins the game alone, and this word is why. Here's what it means at every age group and why it matters on and off the field.
SHAPE — More Than Formation. Positional Relationships. Movement. Fluidity.
SHAPE is more than a formation — it's a live, dynamic concept that changes with every moment of the game. One word covers everything from defensive positioning to attacking overloads. Here's what it means at every age group.
SCAN — Teaching Players to Look Before They Receive.
The best players on your team aren't faster than everyone else. They just already know what's around them before the ball gets there.
The Power of a Common Language
One word said the same way, every session, every game. The language is simple for players — but behind each word is a deep, complex framework that takes years to build. Here's why a common language might be the most powerful coaching tool you're not using.
The World Cup Is a Free Coaching Resource. Are You Using It?
"Every four years, the whole world starts paying attention to soccer. Registration goes up. Kids are playing it on the street. They're playing FIFA. They actually want to talk about the game. This is a freebie. Don't waste it."
The Rule You Add Is the Game You Get
"A simple rule change produced completely different players. Same kids. Same field. Same game. Different constraint — completely different soccer."
The Balance Bike Theory
I taught my daughter to ride a bike using a $20 balance bike from Facebook Marketplace. Ten minutes later she was flying down the driveway. Under an hour, she was riding around the block. She'd mastered the one thing that mattered — balance — and everything else just followed. So it got me thinking: what's the balance bike of soccer? What's the single foundation that, when a player has it, unlocks everything else? My answer might surprise you.
Your Players Need to Self Reflect
I've always preached two points of contact with every player — one coaching, one personal. But when you're coaching multiple teams, actually doing it is hard. So I started using self-reflections with my players: simple 1-to-5 questions about how they identify as a soccer player, their attitude for improvement, and how they handle challenge. The answers changed how I coach every single one of them.
A Successful Game Day, Part 2
Game day doesn't end at the final whistle — and it doesn't start at kickoff either. In Part 2 of my Game Day series, I break down exactly what I do from the moment the timer starts to Monday morning's family message: the eye test, half-time routine, post-game habits, and how to turn game film into something your players actually engage with.
Mastering Game Day, Part 1
Your game day routine either supports all the work you've put in during the week — or it undermines it. In Part 1 of my Game Day series, I walk through everything from preseason setup and Friday communication to the exact warm-up structure I run before every match. Build the routine now and your spring season starts on a completely different footing.
Can You Recreate the Game in Practice?
After years of planning sessions, delivering model coaching, and watching coaches at every level, I've landed on one question that every training session has to answer: is it game-like? Not which method is best — small-sided games, isolated technique, play-practice-play — but whether what you're doing creates the intensity, competition, and game-realistic moments that actually transfer to the weekend.
Soft Skills Win.
The X's and O's only take you so far. In this episode I dig into the soft skills of coaching — how to give every player genuine individual attention, how to communicate with families in a way that turns them from critics into supporters, and how to build an actual team community out of a group of individuals. The stuff that makes the real difference.
Knowledge AND Wisdom — You Actually Need Both
Einstein said knowledge is knowing the street is one way — wisdom is looking both directions anyway. As coaches, we need both. A license without lived experience is just paperwork. Twenty years on the grass without updated knowledge is just repetition. In this episode I break down how we're bridging that gap at SF Vikings — and what the "Internal A License" actually means.
Organization is Everything
Organization is the difference between a session that produces something real and one that's just an hour of activity. Here are the three levels every coach needs to understand — and the one thing most coaches skip before they even start.
Your Players Aren't Lacking Intensity. Your Session Might Be.
The unpopular answer when coaches ask me how to add more intensity to training? Look inward first. Nine times out of ten, it's not the kids.
The Most Underrated Coaching Skill Is Watching
"You can have the best session plan in the world. But if you're not watching — actually watching — you have no idea if any of it is working."
"Quicker" Isn't a Coaching Point
"Every coach yells quicker. But when players hear quicker, they get the ball and go. That's not speed of play — that's rushing. And rushing only makes it worse."