Welcome to my soapbox. Here you will find my podcast and blog. Enjoy!
Heads and Volleys is a grassroots Soccer game that reflects the youth soccer environment.
The game was played as everyone VS the GK and you could only score with a header or a volley. Simple, right? Wrong. It was complex and fraught with arguments that resulted in 'taking my ball home' or some kind of one-off shot to determine if it was a goal or not. Much like those arguments, this podcast will embrace discussions, trends, and ideas to grow the game, and will not let anyone take their ball home early.
Heads and Volleys Podcast.
The Power of a Common Language
One word said the same way, every session, every game. The language is simple for players — but behind each word is a deep, complex framework that takes years to build. Here's why a common language might be the most powerful coaching tool you're not using.
The Rule You Add Is the Game You Get
"A simple rule change produced completely different players. Same kids. Same field. Same game. Different constraint — completely different soccer."
The Balance Bike Theory
I taught my daughter to ride a bike using a $20 balance bike from Facebook Marketplace. Ten minutes later she was flying down the driveway. Under an hour, she was riding around the block. She'd mastered the one thing that mattered — balance — and everything else just followed. So it got me thinking: what's the balance bike of soccer? What's the single foundation that, when a player has it, unlocks everything else? My answer might surprise you.
Your Players Need to Self Reflect
I've always preached two points of contact with every player — one coaching, one personal. But when you're coaching multiple teams, actually doing it is hard. So I started using self-reflections with my players: simple 1-to-5 questions about how they identify as a soccer player, their attitude for improvement, and how they handle challenge. The answers changed how I coach every single one of them.
A Successful Game Day, Part 2
Game day doesn't end at the final whistle — and it doesn't start at kickoff either. In Part 2 of my Game Day series, I break down exactly what I do from the moment the timer starts to Monday morning's family message: the eye test, half-time routine, post-game habits, and how to turn game film into something your players actually engage with.
Mastering Game Day, Part 1
Your game day routine either supports all the work you've put in during the week — or it undermines it. In Part 1 of my Game Day series, I walk through everything from preseason setup and Friday communication to the exact warm-up structure I run before every match. Build the routine now and your spring season starts on a completely different footing.
Can You Recreate the Game in Practice?
After years of planning sessions, delivering model coaching, and watching coaches at every level, I've landed on one question that every training session has to answer: is it game-like? Not which method is best — small-sided games, isolated technique, play-practice-play — but whether what you're doing creates the intensity, competition, and game-realistic moments that actually transfer to the weekend.
Soft Skills Win.
The X's and O's only take you so far. In this episode I dig into the soft skills of coaching — how to give every player genuine individual attention, how to communicate with families in a way that turns them from critics into supporters, and how to build an actual team community out of a group of individuals. The stuff that makes the real difference.
Knowledge AND Wisdom — You Actually Need Both
Einstein said knowledge is knowing the street is one way — wisdom is looking both directions anyway. As coaches, we need both. A license without lived experience is just paperwork. Twenty years on the grass without updated knowledge is just repetition. In this episode I break down how we're bridging that gap at SF Vikings — and what the "Internal A License" actually means.
Organization is Everything
Organization is the difference between a session that produces something real and one that's just an hour of activity. Here are the three levels every coach needs to understand — and the one thing most coaches skip before they even start.
Your Players Aren't Lacking Intensity. Your Session Might Be.
"The unpopular answer when coaches ask me how to add more intensity to training? Look inward first. Nine times out of ten, it's not the kids."
The Most Underrated Coaching Skill Is Watching
"You can have the best session plan in the world. But if you're not watching — actually watching — you have no idea if any of it is working."
"Quicker" Isn't a Coaching Point
"Every coach yells quicker. But when players hear quicker, they get the ball and go. That's not speed of play — that's rushing. And rushing only makes it worse."
Before You Book That Tournament, Ask Yourself Why
"You can't lose the first two games and say 'well, we're here for fun anyway.' And you can't go for fun, win the first two, and suddenly decide you're going to win the whole thing. Pick one. Build around it."
Every Training Session You Find Online Is Out of Context
"I've got session plans on my own website. And I'll tell you right now — they're completely out of context for your players. Here's how to fix that."
If You Yell at Referees, You're Making It Worse for the Rest of Us
"He couldn't even let me speak. Not because I was aggressive — but because somebody else was. Coaches who argue with referees are why I can't have a calm conversation with one."
Are You Getting 20 Years of Experience, or One Year Repeated 20 Times?
"I ask coaches how long they've been coaching and they say 20 years. But are they 20 unique years? Or are they doing the same thing over and over and calling it experience?"
The Minibus That Won Us a Game
"We didn't plan it. We didn't coach it. Eighteen players crammed into one minibus for fifteen minutes of chaos — and it turned our whole tournament around."
Do You Know Why Your Players Are Playing?
"He was swinging a baseball bat in the middle of my soccer practice. My first instinct was — don't disrespect my sport like that. Then I actually thought about it."
The First Ten Minutes Might Be Your Most Important Coaching
"I want at least one coaching point and one personal connection with every player, every session. 'How's your dog?' is coaching. Knowing a kid is a chess champion is coaching."